Terms and Conditions

Effective Date: June 15, 2025

These Terms and Conditions ("Terms") govern your use of the 50k training plans ("Training Plans") provided by 50ktrainingplan.com ("we," "us," or "our") through our website 50ktrainingplan.com (the "Website"). By accessing, downloading, or purchasing our Training Plans, you agree to these Terms.

1. Intellectual Property

All content in the Training Plans, including text, graphics, and any related materials, is owned by us and protected by copyright laws. You are granted a limited, non-exclusive, non-transferable license to use the Training Plans for personal, non-commercial purposes. Any unauthorized reproduction, distribution, or modification is prohibited. This includes sharing the Training Plans with others, even if they have also purchased a plan.

2. Disclaimer of Results

The Training Plans are intended for informational and educational purposes only. They are not a guarantee of specific results, including improved fitness, race completion, or personal performance. Individual outcomes will vary based on factors such as your current fitness level, health condition, and adherence to the training program.

3. Health and Safety Disclaimer

You acknowledge that running and endurance training involve inherent risks, including but not limited to injuries, overtraining, and health complications. You are strongly encouraged to:

  • Consult with a medical professional before beginning the Training Plans
  • Start at an appropriate fitness level for your current condition
  • Listen to your body and adjust training as needed
  • Stay properly hydrated and nourished during training

By using our Training Plans, you agree that you assume all risks associated with your participation.

4. Limitation of Liability

To the fullest extent permitted by law, we are not liable for any direct, indirect, incidental, or consequential damages, injuries, or losses resulting from your use of the Training Plans. This includes, but is not limited to:

  • Physical injuries or health complications
  • Financial losses from race entry fees or related expenses
  • Lost training time or missed training goals
  • Technical issues with plan delivery or access

5. Purchases and Refunds

For paid Training Plans, all payments are processed securely through Stripe. You agree to provide accurate payment information and understand that:

  • Refund Policy: Refunds may be issued at our sole discretion within 7 days of purchase. To request a refund, please contact us at [email protected] with your purchase details.
  • Delivery: Paid Training Plans will be delivered as downloadable files upon successful payment. You are responsible for downloading and storing your plan securely.
  • Access: You may download your purchased plan multiple times within 7 days of purchase. After 7 days, you may need to contact support for access.
  • Rate Limits: To prevent abuse, we implement rate limits on downloads and access attempts.

6. Privacy and Data Protection

We collect and use personal data in accordance with our Privacy Policy. By using our Website and Training Plans, you consent to the collection, storage, and use of your information as outlined in the Privacy Policy. This includes:

  • Email address for plan delivery and support
  • Payment information processed through Stripe
  • Usage data for security and service improvement
  • Cloudflare Turnstile verification data

7. Prohibited Uses

You may not:

  • Share, sell, or redistribute the Training Plans to others
  • Use the Training Plans for any illegal or unauthorized purpose
  • Attempt to circumvent our security measures or rate limits
  • Use automated systems or bots to access our services
  • Modify, reverse engineer, or create derivative works from the Training Plans

8. Service Availability and Maintenance

We strive to maintain continuous service availability but reserve the right to:

  • Perform maintenance that may temporarily affect service availability
  • Implement security updates or improvements
  • Modify or discontinue features as needed

We will provide reasonable notice for planned maintenance that may affect service availability.

9. Governing Law and Dispute Resolution

These Terms are governed by the laws of the United States. Any disputes arising from these Terms or your use of the Training Plans will be resolved exclusively in the courts of the United States. You agree to submit to the personal jurisdiction of such courts.

10. Severability

If any provision of these Terms is found to be unlawful, void, or unenforceable for any reason, that provision shall be deemed severable from these Terms and shall not affect the validity and enforceability of the remaining provisions.

11. Changes to Terms

We reserve the right to modify these Terms at any time. Changes will be effective immediately upon posting on our Website. Your continued use of the Training Plans constitutes acceptance of the updated Terms. We will notify users of material changes via email or a Website notice.

12. Contact Information

For questions about these Terms or to exercise your rights, contact us at:
Email: [email protected]
We aim to respond within 5 business days.